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Have you ever found yourself noticing the same number cropping up on a calendar, your watch or a passing bus? Or wonder why you keep bumping into people born on the same day of the month? The answers you seek lie in numerology.

This little book offers the basics to discover your individual life path number and the meanings attributed to those numbers. As numerology is concerned with self-discovery, it’s become popular as a personal development tool. Every name, date and numerical pattern in your life holds meaning and qualities and can help you gain insight into yourself, your relationships and your fate.

SAMPLE QUOTE:
‘Numerology is the bridge between who you are now and who you have the potential to be.’ Anonymous

SAMPLE FACT:
Birth number 4 personalities are solid, stable and confident, ambitious and realistic. Because these people are so reliable and focused, they are high achievers but can become workaholics.

For yoga and meditation practice, for daily affirmation and mental health, for manifestation and cleansing, and for setting specific intentions, here are over 100 mantras for different times of the day, such as at meals, with exercise or spiritual practice and before bedtime. They include traditional Sanskrit invocations from the Bhagavad Gita as well as modern interpretations, and the book also encourages you to set your own.

A self-help tool that uses repetitive sounds to reach the subconscious mind, mantras will help counter negative self-talk, empower you to achieve your goals, and help you gain greater focus and clarity, as well as a sense of positivity, happiness, peace and wellbeing.

SAMPLE QUOTE:
‘I am enough. Who I am is enough. What I do is enough, and what I have is enough.’ Anonymous

SAMPLE FACT:
The earliest mantras were composed in Vedic Sanskrit in India and thought to be at least 3,000 years old.

Romantic, cool and glamorous, the Chloé woman embodies the bohemian femininity that the fashion house has become known for.

From the carefree romanticism of their relaxed silhouettes to their cult status leather goods, Chloé has appealed to the modern woman since its inception in 1952. Founded by Gaby Aghion, who introduced the revolutionary concept of ready-to-wear, the maison has since been steered by legendary designers including Karl Lagerfeld, Phoebe Philo and Stella McCartney.

Including carefully curated images of Chloé’s most sought-after pieces as well as captivating text, Little Book of Chloé tells the story behind an iconic fashion house from its beginnings in Paris through to its continued status as the It-girl design house today.

Romantic, cool and glamorous, the Chloé woman embodies the bohemian femininity that the fashion house has become known for.

From the carefree romanticism of their relaxed silhouettes to their cult status leather goods, Chloé has appealed to the modern woman since its inception in 1952. Founded by Gaby Aghion, who introduced the revolutionary concept of ready-to-wear, the maison has since been steered by legendary designers including Karl Lagerfeld, Phoebe Philo and Stella McCartney.

Including carefully curated images of Chloé’s most sought-after pieces as well as captivating text, Little Book of Chloé tells the story behind an iconic fashion house from its beginnings in Paris through to its continued status as the It-girl design house today.

Romantic, cool and glamorous, the Chloé woman embodies the bohemian femininity that the fashion house has become known for.

From the carefree romanticism of their relaxed silhouettes to their cult status leather goods, Chloé has appealed to the modern woman since its inception in 1952. Founded by Gaby Aghion, who introduced the revolutionary concept of ready-to-wear, the maison has since been steered by legendary designers including Karl Lagerfeld, Phoebe Philo and Stella McCartney.

Including carefully curated images of Chloé’s most sought-after pieces as well as captivating text, Little Book of Chloé tells the story behind an iconic fashion house from its beginnings in Paris through to its continued status as the It-girl design house today.

In a world that feels ever more hurried and disjointed, the idea of ikigai – the reason for being – shines out like a beacon of hope. Rooted in Japanese culture and closely associated with the people of Okinawa, a so-called ‘Blue Zone’ where residents live incredibly long and, more importantly, fulfilling lives, the true meaning of ikigai is hard to pin down, with many interpretations and wider applications depending on your definition. At its core, however, is a belief that a life lived with purpose and joy, whether that be finding the dream job or savouring a delicious meal with loved ones, leads to greater fulfilment, happiness and wellbeing.

This little book serves as a window into this enigmatic philosophy, exploring its cultural origins and underlying philosophy, some practical tips to integrate it into your own life, as well as some words of wisdom and advice from the preeminent ikigai experts, both ancient and modern. Whether you’re looking for a new direction in life, or seeking more fulfilment in the everyday, this book will shed light on a timeless practice that will help you uncover what truly makes life worth living.

SAMPLE TEXT

“I would describe ikigai as the feeling that we are alive in the here and now, and the individual awareness that drives us to survive.”
Professor Akihiro Hasegawa

“When you put your finger on what your ikigai is, it’s like you gain a superpower. It’s like you get a GPS for your life.”
Tim Tamashiro

The Japanese word ikigai (ee-key-guy) combines the terms iki, meaning “alive” or “life,” with gai, meaning “benefit” or “worth.”

Founded in 1925, Fendi is a luxury brand rooted in elegance and experimentation.

Renowned for its attention to detail, innovative design and signature ‘double F’ logo, the family firm has conquered the fashion industry and acquired cult status among celebrities and fashionistas with the iconic Croissant, Peekaboo and Baguette ‘It’ bags.

Through stunning photographs and expert text, Little Book of Fendi tells the story of one of Italy’s oldest fashion dynasties, from the Fendi sisters, early days of fur and Dolce Vita period, to Karl Lagerfeld, Kim Jones and a global empire that remains as deeply embedded in popular culture as it ever was.

Life is better with a little avocado on the side.

The perfect introduction to this versatile and nutritious fruit that continues to take the world by storm, The Little Book of the Avocado is packed with interesting facts, inspiring quotes and delicious recipes that will help you get the most out of this wonder food.

For many, the perfectly ripe avocado holds a god-like status. With its creamy texture and rich, nutty flavour, the avocado is one of the most versatile ingredients in the kitchen. But the benefits of the avocado go far beyond its taste – packed with healthy monounsaturated fats, fibre, potassium, and various vitamins and minerals, the avocado is considered a superfood, offering a range of health benefits that are essential for a healthy lifestyle.

With a history that makes it older than the invention of the wheel, the avocado has been a symbol of many things: an aphrodisiac, a superfood, a symbol of wealth and medical term to name but a few. So, whether you’re looking to lower your cholesterol, boost your heart health, or simply get more nutrients into your diet, this little book has got you covered.

“If you’re trying to eat healthily, avocados are one of the best foods you can add to your diet.”
Dr. Axe, American chiropractor and nutritionist

“The avocado is a food of the gods, and when you eat it, you feel like one too.”
Jason Wrobel, American vegan chef and author

Triathlons – three separate and gruelling tests of endurance in their own right, all rolled into on epic test of mind, body, and determination.

Comprised of long distance running, swimming, and cycling, triathlons are the pinnacle of human endurance, taken on by men and women with a burning ambition to push themselves to the very limit. In the pages that follow you will discover inspirational quotes and words of wisdom that will make you smile and reach for your running shoes/swimming gear/cycling helmet with renewed vigour, learn need-to-know stuff, history, and tips from the experts.

It might also become your passion, as you discover what it really takes to become a triathlete. The Little Book of Triathlon is a journey on to a path that is less trodden, but rich in fulfilment, self-discovery, and everything in-between.

On your marks, set… and on we go.

Think you know ink? Think again!

Whether your tattoo is to honour a loved one, to remember an event, to state your beliefs or simply to look good, there’s always more to getting a tattoo than meets the eye. For example, do you know that having a tat links you to a deep and multicultural tradition stretching back thousands of years? Yes, even that one you got as a drunken dare . . .

From Siberia to Polynesia, tattoos have always been part of human history. Vilified and revered, shunned and celebrated, the history of the tattoo is as colourful and detailed as a master’s design. The Little Guide to Tattoos is packed with fascinating history, fun facts, quirky quotes and deep dives onto some of the most iconic symbols.

Whether you’re a full-on aficionado or cautiously ink-curious, The Little Guide to Tattoos is the only guide you need to all things tattoo.

“Show me a man with a tattoo and I’ll show you a man with an interesting past.” – Jack London

“Tattoos are like stories – they’re symbolic of the important moments in your life.” – Pamela Anderson