Kaushy learned to cook as a child on her grandmother's farm in northern India, coming to live in the UK in the 1960s. The success of the deli in Bradford she ran for 22 years with her husband led to the opening of Prashad, the restaurant, serving authentic Gujarati cuisine. Award-winning Prashad has now become a destination for food-lovers and fans of vegetarian cooking. Last year saw the launch of a new venture: Bundobust, in Leeds, championing traditional Indian streetfood dishes with craft beers.Kaushy's skills both as a professional chef and as a home cook, and her wide knowledge and enthusiasm will inspire you to get into the kitchen and get out your spice jars. www.prashad.co.ukFollow Prashad on Twitter: @Prashad_veggie
Hilary Pereira is a journalist and author with a special interest in parenting. A former deputy editor of Mother & Baby magazine, she now writes for a wide range of media including magazines and websites. She is also mum to a school-age daughter. Hilary is married and lives in Surrey. She is the author of the Netmums guide Your Pregnancy, as well as The Good Childcare Guide and Best of Friends - a guide to giving your child confidence.