Carl Vernon - Anxiety Rebalance - Headline Publishing Group

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  • Paperback £12.99
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    • ISBN:9781472241955
    • Publication date:05 May 2016
  • Downloadable audio file £P.O.R.
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    • ISBN:9781472242174
    • Publication date:05 May 2016

Anxiety Rebalance

All The Answers You Need to Overcome Anxiety and Depression

By Carl Vernon

  • E-Book
  • £P.O.R.

Anxiety Rebalance is Carl Vernon's personal experience of overcoming 15 years of crippling anxiety. In this online best-seller, Carl combines a compelling account of his experience with the answers he found, including the 10 key actions that helped him achieve balance. The response from his readers (of his original self-published edition) has been extraordinary, and his solutions will become as much as a life manual as Feel the Fear and Do It Anyway and Sane New World.

'Throughout the fifteen years I battled with anxiety and depression I was constantly looking for a cure - until I realised I was looking for answers that didn't exist. Don't waste another minute.'

Dealing with anxiety requires ONE thing: BALANCE

Carl's step-by-step guide teaches you:

The truth about anxiety and depression - by exposing them for what they really are.

How to instantly reduce your stress and anxiety, and feel immediate relief.

How to control all anxiety-related symptoms and disorders including panic attacks, social anxiety, OCD and agoraphobia.

Why BALANCE is the only real solution for overcoming anxiety and depression,

Plus the 10 actions you need to take to achieve lifetime change.

Where do you come on the ReBalance scale?

Biographical Notes

Carl Vernon is an entrepreneur, speaker and author renowned for his personal experience in overcoming anxiety after fifteen years.

Since his transformation, Carl has been passionate about helping others overcome anxiety and achieve more than they thought possible by sharing life-changing habits and principles.

Find more at www.carlvernon.com

  • Other details

  • ISBN: 9781472241962
  • Publication date: 05 May 2016
  • Page count: 224
  • Imprint: Headline
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