Live Well to 101
By Dawn Harper
In Live Well to 101, Dr Dawn Harper, from Channel 4's Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The Longevity Book by Cameron Diaz or The Optimum Nutrition Bible by Patrick Holford. We are living longer than ever before. So it's more important than ever that we take good care of our bodies and our health - and enjoy those extra years by keeping fit and well for as long as possible. Leading media medic Dr Dawn Harper has gathered together scientific research, her eight years' experience on Channel 4's Embarrassing Bodies and over twenty-one years as a GP for the NHS and on Harley Street to give the latest advice on the diet, exercise habits and lifestyle changes which have been clinically proven to improve longevity and quality of life.* If longevity is pre-programmed in your genes, is there anything you can do to change it?* Do people who have more sex live longer?* Does where you live make a difference?* What really makes up a healthy diet?* Is it worth paying for private healthcare or expensive medical scans?* What secrets can we learn from people who are living well to an older age?* Will getting a dog or cat add years to your life?In this fascinating, life-changing book, Dr Dawn gives you a variety of simple tips to help give yourself the best chance to live a long and happy life. There are steps that we can all take, starting now, no matter what age we are each are.
Letters From The Suitcase
By Cal Finnigan, Rosheen Finnigan
THE LETTERS FROM THE SUITCASE by Rosheen and Cal Finnigan reveals the detailed and poignant wartime romance between David and Mary Francis. For readers of Sheila Hancock's MISS CARTER'S WAR or Helen Simonson's MAJOR PETTIGREW'S LAST STAND 'I still have that recurring fear of something happening to me before I see you again, and before I can tell you myself just how much and how often I've realised during the last few months that I love you completely and to the exclusion of all others. Remember that, because if there wasn't you, my darling Mary, the world would seem very empty and meaningless.'Mary and David Francis were only twenty-one and nineteen when they met in 1938. They fell in love instantly, and against the wishes of David's parents, they lived together and married, in secret. These poignant letters reveal their intelligence and thoughtfulness, their passion, the everyday details of their lives working as a secretary at Bletchley Park and as a young officer in action on the other side of the world, and Mary's experience of bringing up a small baby alone in London. David was to die in India, five years after their first encounter, though his letters continued to reach Mary long after the event. At heart, this is the story of a young couple who were utterly devoted to one another. It is also the story of a father that Rosheen Finnigan never knew but came to love.
The Liverpool Matchgirl
By Lyn Andrews
THE LIVERPOOL MATCHGIRL is a nostalgic and poignant saga of Liverpool in the years before the First World War from bestselling author Lyn Andrews, not to be missed by readers of Donna Douglas and Dilly Court. Liverpool, 1901. The Tempest family is all but destitute, barely able to put food on the table. When Florrie falls ill with pneumonia and Arthur is imprisoned after a drunken fight, their thirteen-year-old daughter Lizzie finds herself parentless, desperate and alone. Despite her young age, Lizzie has spirit and determination, and she knows that she must find work to keep herself off the streets. In a stroke of luck, she gets a job in the match factory, and foreman George Rutherford takes her under his wing. A new home with the Rutherfords promises a safe haven, but the years ahead will be far from trouble-free. And when Lizzie gives her heart, how can she be sure she has chosen a better man than her own father?
Love and Trouble: Memoirs of a Former Wild Girl
By Claire Dederer
A hilarious, confrontational and moving story of one woman's attempts to navigate her way through the challenges of mid-life, for lovers of HOW TO BE A WOMAN and I'M NOT WITH THE BAND'Very engrossing' The Times'Wildly funny' Emerald Street'Not only a brilliant author, but an honest and brave one' Elizabeth Gilbert, author of EAT, PRAY, LOVEClaire Dederer's youth was wild, an endless cascade of beer and rock and acid and sex that left her benumbed and adrift. But then, after two decades of disciplined transformation, she'd become a successful writer, a faithful wife, and a mother - a real adult. That is, until one morning at 44, she found herself overcome by the same sexual cravings and ineffable sadness of her younger years. The hedonistic girl, 'that crazy bitch', was back - or had she never left?Frank and disarming, seductive and hilarious, Love and Trouble: A Mid-life Reckoning is Dederer's attempt to reckon with those urges, and to reconcile the girl she'd been with the woman she's become.
The Leopards of Normandy: Conqueror
By David Churchill
**From the co-author of the No.1 bestselling Wilbur Smith novel, WAR CRY. **The Leopards of Normandy trilogy concludes with Conqueror as Duke William prepares to take England, and his rivals for the English throne, by storm. It begins in Normandy. It will end at Hastings. This vibrant series by David Churchill, co-author of War Cry, the upcoming Courtney novel by Wilbur Smith, is a must-read for fans of Bernard Cornwell and Conn Iggulden. 'An exciting mix of medieval betrayal, violence and sex' Wilbur Smith.William is no longer the boy Duke, but very much a man and ruler of Normandy. Charismatic but brutal, one day he will be King of England - as he knows is his right. But with the handsome and ambitious Harold Godwinson and the Viking Hardrada determined to play out the game of thrones, William must fight like never before to prove himself.The epic conclusion of the LEOPARDS OF NORMANDY trilogy paints in vivid colour the dramatic events that led to the defining moment of English history: 1066, the Battle of Hastings and the victory of the Conqueror.
Letters to My Daughters
By Emma Hannigan
** THE NUMBER ONE BESTSELLER **Some books are guaranteed to break your heart - and put it back together again. Letters to my Daughters is one of those wonderful books. From the inspirational, beloved Emma Hannigan.Throughout their lives, the three Brady sisters have always been closer to their nanny May than to their own mother, Martha a busy midwife. May always thought of them as her daughters so when she dies suddenly, the sisters are left devastated -- especially when they learn that letters intended for them from May with final words of advice and love have gone missing.But what words of advice could the sisters need?Beatrice, owner of exclusive wedding boutiques, is busy and fulfilled. Rose has a beautiful daughter, a luxurious home and a thriving interiors company. And Jeannie, married to a wealthy plastic surgeon in L.A., wants for nothing. Except that each of the sisters carries a secret ...As they gather for the reading of May's will in Dublin, they must face some life-changing decisions. Will they ever learn the words of advice May had for them and discover who took the letters?Letters to my Daughters is the spellbinding story about the complicated bonds between women -- daughters, mothers, sisters -- and how love and happiness comes in many guises.
The Last Wilderness
By Neil Ansell
Neil Ansell's THE LAST WILDERNESS is a mesmerising book on nature and solitude by a writer who has spent his lifetime taking solitary ventures into the wild. For any readers of the author's previous book, DEEP COUNTRY, Robert Macfarlane's THE OLD WAYS or William Atkins THE MOOR.'A gem of a book, an extraordinary tale. Ansell's rich prose will transport you to a real life Narnian world that C.S.Lewis would have envied. Find your deepest, most comfortable armchair and get away from it all' CountryfileThe experience of being in nature alone is here set within the context of a series of walks that Neil Ansell takes into the most remote parts of Britain, the rough bounds in the Scottish Highlands. He illustrates the impact of being alone as part of nature, rather than outside it.As a counterpoint, Neil Ansell also writes of the changes in the landscape, and how his hearing loss affects his relationship with nature as the calls of the birds he knows so well become silent to him.
The Last True Vampire Collection: The Last True Vampire, The Warrior Vampire, The Dark Vampire
By Kate Baxter
Enter the world of The Last True Vampire - deeply sensual, intensely emotional, and bursting with heart-stopping action. Perfect for fans of Bella Forrest, J.R. Ward, Nalini Singh, Lara Adrian and Larissa Ione.Centuries ago, the vampire race was almost destroyed. Now, salvation rests upon one - the last true vampire.He is the last of his race. King of the vampires. Michael Aristov roams the nightclubs of LA after dark, haunted by his past and driven by hunger. The sole Ancient One to survive the slayers' obliteration, only he can resurrect the vampire race. But he's unable to reclaim his world without the woman who can return his soul...Claire Thompson is mortal, yet her intoxicating blood draws Michael like a moth to the flame. Sassy and seductive, only she can satisfy his insatiable cravings, their first fiery kiss igniting an irrevocable passion. With the future of the vampire race now at stake, Claire has the power to seal Michael's fate - forever.The vicious war against the ancient race of the vampires continues in The Warrior Vampire. For hundreds of years, Ronan Daly has hungered to be turned into a vampire. Now his time has come he's ready to serve his king and resurrect the vampire race to glory.Naya Morales is no ordinary mortal, but part of a secret tribe dedicated to hunting down stolen magic. One fateful night, she's led to Ronan - a thief set to change the course of her fate for ever. The grave threat to the tortured race of vampires is greater than ever in The Dark Vampire. For centuries, Jenner has been plagued by the shadows of his past. Now, a newly-turned vampire, he stalks the night like a wild predator, unable to satisfy his insatiable desires. Until a beautiful vampire sets his soul on fire...Bria is pure innocence, hidden her whole life from a merciless enemy determined to hunt her down. When things become perilous, safety comes in the form of a fearsome bodyguard - Jenner.One fateful night, Bria is saved by her vampire protector and a blazing connection is sparked. But surrendering to the powerful call of passion means breaking free from the shackles of their pasts. And with the war against the slayers more savage than ever, they must fight to survive. For the vampire race depends on it.Craving more heart-pounding action and sensuality? The Last True Vampire series continues in The Untamed Vampire, The Lost Vampire and The Wicked Vampire.
Love and a Promise
By Lyn Andrews
A promise to the woman who saved her life holds Maddy back from following her heart... Lyn Andrews writes an unforgettable family saga in Love and a Promise, set in both Dublin and Liverpool. Perfect for fans of Maureen Lee and Katie Flynn. 'A page-turning and beautifully written novel. The loves and tragedies of the Kiernan siblings will keep you hooked until the very end' - Irish WorldMaddy Kiernan knows her situation is desperate. With her parents dead, her brother Thomas is left as guardian to Maddy and her sister Carmel. But Thomas has plans that don't include his sisters and his reckless ambition could put all their futures at risk. Sharp-witted and strong-willed, Maddy knows she must assume responsibility for the fragile young Carmel.When Thomas deserts Ireland for Liverpool, Maddy realises she has little option but to follow. Within days the girls are destitute, their precious savings gone. Even when Maddy finds a position with an elderly widow, Thomas's aspirations threaten their security. And then Maddy is faced with a terrible choice - between love and a promise... What readers are saying about Love and a Promise: '[This book] was excellent from cover to cover. I found myself staying up late at night just to finish it - you just cannot put it down! It has real life drama, romance and a wonderful ending''Once I start a Lyn Andrews book, I cannot stop reading it. I feel as if I have been transported back in time''Love and a Promise is a great and gripping story, I just had to continue until I'd finished the book. It is a great story of rags to riches and the heartbreak in between - just a lovely story'
By Lola A Åkerström
Perfect for fans of The Little Book of Hygge and Norwegian Wood, find the balance in life that is just right for you. Let Lola A. Åkerström, Editor-in-chief of Slow Travel Stockholm, be your companion to all things lagom.As the Swedish proverb goes, 'Lagom är bäst' (The right amount is best). Lagom sums up the Swedish psyche and is the reason why Sweden is one of the happiest countries in the world with a healthy work-life balance and high standards of living.Lagom is a way of living that promotes harmony. It celebrates fairness, moderation and being satisfied with and taking proper care of what you've got, including your well-being, relationships, and possessions. It's not about having too little or too much but about fully inviting contentment into our lives through making optimal decisions. Who better than Lola A. Åkerström to be your lagom guide? Sweden-based Lola is an award-winning writer, photographer , and editor-in-chief of Slow Travel Stockholm and she offers us a unique vantage point when it comes to adopting elements of a lagom lifestyle.Full of insights and beautiful photographs, taken by Lola herself, this authentic book will help you make small, simple changes to your every day life - whether that's your diet, lifestyle, money, work or your home - so you can have a more balanced way of living filled with contentment.
The Lost Vampire: Last True Vampire 5
By Kate Baxter
The Lost Vampire is the fifth novel in Kate Baxter's passionate, intoxicating and addictively dark Last True Vampire series. An unforgettable, intensely emotional, and hot series for fans of Bella Forrest, J.R. Ward, Nalini Singh and Lara Adrian.Centuries ago, the vampire race was almost destroyed. Now, salvation rests upon one - the last true vampire.Once one of the oldest dhampirs in existence, Saeed now faces a treacherously uncertain future as a vampire. He believes that the only thing that can restore his position within his coven and tether his lost soul is the flame-haired fae who is destined to be his mate.Cerys Bain is a soul thief. She is feared by those who dwell in the supernatural realm - and hopelessly bound to the ruthless mage Rinieri de Rege. The raw, sensual vampire who enters her world is both a threat and an intoxicating temptation: no one has ever made Cerys feel the way Saeed does. But to claim their fate as soulmates, Saeed must first find a way to free Cerys from Rin. Is their desire worth the risk of certain destruction - and eternal doom?Addicted to the wild world of the Last True Vampire? Don't miss the earlier books in the series, The Last True Vampire, The Warrior Vampire, The Dark Vampire and The Untamed Vampire.
By Lyn Andrews
LIVERPOOL SISTERS is a nostalgic, heart-warming and dramatic Merseyside saga from bestselling author Lyn Andrews - not to be missed by readers of Dilly Court and Kitty Neale. Liverpool, 1907. Thanks to their father's success, sisters Livvie and Amy Goodwin are moving from their cramped home to a roomier house on the outskirts of Liverpool. But tragedy strikes when their adored mother dies in childbirth. The girls are still grieving when Thomas introduces their new stepmother - a woman just a few years older than Livvie.Thomas has plans for his daughters. He wants Livvie to marry a wealthy neighbour's son - not Frank Hadley, the kind and handsome factory manager she is attracted to. Their relationship is a dangerous enough secret, but Livvie's interest in the Suffragettes could drive Thomas to the edge. For the Goodwin girls, the happy future they once took for granted is far from certain...
Love Me or Leave Me
By Josephine Cox
No.1 bestselling writer Josephine Cox is 'hailed quite rightly as a gifted writer in the tradition of Catherine Cookson' (Manchester Evening News). Love Me or Leave Me is a heartrending story of love and friendship and the obstacles that may come between. Perfect for fans of Lyn Andrews and Catherine Cookson.Beautiful Eva Bereton has just three close friends: Patsy, whom she looks upon as a sister; Bill, once her childhood sweetheart, now married and living in Canada; and her mother, to whom she is devoted. When a tragic accident turns Eva's world upside down, Patsy is the only one she can turn to.A hated figure from the past comes to reclaim the farm and business that Eva had always believed were her parents'. Not even Bill, still in love with Eva, can stop Eva being thrown out on the streets. Together with Patsy, Eva starts a new life far away.Luckily, they find work and lodgings wherever they settle. But when Eva arrives in Blackburn her past mistakes rise up to haunt her. Yet even when threatened from all sides Eva will never accept that her chances of happiness have been destroyed. Determined and optimistic, she fights on to change her life for the better.
Love Her Wild
By Atticus Poetry
For fans of Milk & Honey and Chasers of the Light, the first collection of poetry by Instagram sensation Atticus. Love Her Wild is a collection of new and beloved poems from Atticus, the young writer who has captured the hearts and minds of hundreds of thousands of avid followers on his Instagram account @atticuspoetry In Love Her Wild, Atticus captures what is both raw and relatable about the smallest and the grandest moments in life: the first glimpse of a new love in Paris; skinny dipping on a summer's night; the irrepressible exuberance of the female spirit; or drinking whiskey in the desert watching the rising sun. With honesty, poignancy, and romantic flair, Atticus distils the most exhilarating highs and the heart-breaking lows of life and love into a few perfectly evocative lines, ensuring that his words will become etched in your mind and will awaken your sense of adventure.
A Little Badness
By Josephine Cox
No.1 bestselling writer Josephine Cox is 'hailed quite rightly as a gifted writer in the tradition of Catherine Cookson' (Manchester Evening News). A Little Badness is a compelling story of love and family, perfect for fans of Lyn Andrews and Rosie Goodwin.Rita Blackthorn's heart was barren and hard. In all of her life she had never truly loved. But she had hated. Beneath the loving gaze of her daughter's soft green eyes, her heart swelled with dark and dangerous emotions.Young Cathy Blackthorn has never experienced any loving response from her mother; it is her beloved aunt Margaret, with a heart as big and warm as the summer sky, who has been more of a mother than her own could ever be. And when Cathy's father Frank Blackthorn brings home a London street urchin and announces this will be the son he and Rita have never had, Cathy despairs of ever winning her parents' love. Cathy is a generous soul, though, and tries to give the young lad a chance to prove himself but, unlike her best friend, David Leyton, something about him makes her more than uneasy . . .
By Josephine Cox
No.1 bestselling writer Josephine Cox is 'hailed quite rightly as a gifted writer in the tradition of Catherine Cookson' (Manchester Evening News). Looking Back is an irresistible novel perfect for fans of Lyn Andrews and Catherine Cookson.From the moment she learns of the stranger's visit, Molly Tattersall is filled with a sense of fear. Then her mother disappears, leaving behind a letter asking Molly to take care of her five brothers and sisters. Molly's wayward father rejects his responsibilities, leaving Molly to choose between the young man she has given her heart to, and the family she adores. It is the cruellest decision of her life, with long-reaching and heartbreaking consequences. Only one thing is certain: Molly's life will never be the same again.
By Jim Obergefell, Debbie Cenziper
Twenty-one years ago when Jim Obergefell walked into a bar in Cincinnatti and sat down next to John Arthur, the man who would become the love of his life, he had no way of knowing that following the sad loss of John to Motor Neurone Disease his fight to have their marriage recognised on John's death certificate would lead him from the courthouses of Cincinnati to the steps of the U.S. Supreme Court and ultimately into the history books. Jim Obergefell is representative of the 32 plaintiffs in the case "Obergefell v Hodges", arguably the biggest civil rights case of our time, which in June this year saw same-sex marriage recognised across every US state. Here Jim teams up with long-time friend and Pulitzer Prize-winning journalist Debbie Cenziper of The Washington Post to tell his story.LOVE WINS is a legal thriller and love story focused on ordinary people in game-changing circumstances, part Erin Brockovich, part Milk, part Still Alice. It is a story about marriage, grief, courage and the law, but mostly it's about a promise made to a dying man who needed to know that he would be remembered. Through insider accounts and access to key players, LOVE WINS will reveal the dramatic and previously unreported events behind the Supreme Court case that bears Jim's name. The poignant narrative will chronicle how a grieving man and his small-town lawyer, confronted with overwhelming legal, political and personal setbacks, won the most important gay rights case in U.S. history.
Lost and Found Sisters: Wildstone Book 1
By Jill Shalvis
Lost And Found Sisters is the new novel from New York Times bestselling author Jill Shalvis, a story of friendship, love, family and sisterhood, for fans of Susan Mallery, Kristan Higgins and Robyn Carr.Life can change in an instant... After losing her sister in a devastating car accident, LA chef Quinn Weller seems to be getting her life back on track. So why does she feel so empty, like she's looking for a missing piece she can't find?The answer comes when a lawyer appears, revealing a bombshell secret and mysterious inheritance in the small town of Wildstone, California. On impulse, Quinn heads up the coast and finds herself drawn to Wildstone's simple pleasures...and the handsome, dark-haired stranger who offers friendship with no questions asked.But there's another surprise to come. The inheritance is something earthshattering, that will make Quinn question everything she knows about herself and her family. Now with a world of possibilities opening up, Quinn must decide if this new life is the one she was always meant to have - and could finally give her the fulfillment she's searched so long for.Check out Jill's warm, funny Heartbreaker Bay novels, visit gorgeous Cedar Ridge, spellbinding Lucky Harbor or experience some Animal Magnetism in Sunshine, Idaho in Jill's other unforgettable series.
Lethal Lies: Blood Brothers Book 2
By Rebecca Zanetti
Lethal Lies is the second book in New York Times bestselling author Rebecca Zanetti's breathtaking romantic suspense series, Blood Brothers, that will be loved by fans of Karen Rose, Kylie Brant, Elaine Levine, Maya Banks's KGI series and Lisa Jackson.A deadly secret can't stay buried forever... Revenge. It's the only thing that helps Anya Best sleep at night. The serial killer who murdered her sister is on the loose, and Anya will stop at nothing to put him behind bars. But she can't do it alone.Private investigator Heath Jones's job is to bring the bad guys to justice. He knew the Copper Killer's latest victim so when her sister asks for help, he's all in. But when Anya uses the media to taunt the killer, she exposes Heath's identity, putting them both in jeopardy. Now, long-buried secrets are coming to light - and the forces determined to destroy Heath are watching, waiting to exact their own revenge by any means necessary...***Contains a bonus scene exclusive to the print edition***For more addictive romantic suspense look out for the rest of the titles in the Blood Brothers and Sin Brothers series. And for thrilling passion played out against a dangerous race for survival, look for the titles in The Scorpius Syndrome series: Mercury Striking, Shadow Falling, Justice Ascending.
Love Me Again: Hope Book 7
By Jaci Burton
Love Me Again is the seventh in the sexy, heartwarming Hope series from Jaci Burton, New York Times bestselling author of the Play-By-Play series. Perfect for fans of Bella Andre, Jill Shalvis and Nora Roberts.Welcome to Hope, Oklahoma. The small town that's sure to warm your heart. Full of big hearts, fiery passion and love everlasting...When Loretta Simmons returns to Hope, Oklahoma, after a disastrous marriage, she's determined to remain independent for the sake of her daughter. The only thing standing in her way is Deacon Fox - the man she loved and walked away from years ago.Since Loretta owns the bookstore right next to his current renovation project, Deacon can't escape the woman who broke his heart. Throw in her adorable little girl and one ridiculously oversized dog, and they're almost a family. Only he can't be that guy - what they had was once in a lifetime.But love has a funny way of re-opening a door you thought was firmly closed...For more romance to warm your heart, check out the rest of the Hope series which began with Hope Smoulders, or look for Jaci's sexy sports romance series, Play-By-Play, beginning with The Perfect Play.