Healthy Eating

Sticky sweet, an amazing colour and made with over 50 per cent fruit, veg and nuts, this is James Wong’s nutrient-dense, no-added-sugar take on the soul-food classic. I am way too lazy to spend hours rolling out pastry, so I have concocted a super-easy crust using little more than sweet potatoes, coconut and almonds that […]

Pumpkin, like other squash, is delicious roasted when it becomes sweet and rich. The curry spices complement the pumpkin and give an extra warming flavour. Keep the seeds from the pumpkin, clean to remove any fibres, then roast and scatter over the soup before serving. SERVES 3-4 1 medium pumpkin, cut in half, deseeded (keep […]

30 new recipes in a mini pocket book from bestselling cookery author Deliciously Ella. The first of Deliciously Ella’s ‘Bite-size Collection’ – a new series of small-format books – celebrating the delicious, nutritious and super speedy smoothies and juices that Ella loves! Featuring 30 all-new recipes for nourishing smoothies and amazing juices bursting with simple, […]

We all feel our best when we are free of illness, full of energy and at a healthy weight. In The Food Medic, Dr Hazel Wallace will show you how to maximise your health through nutrition and exercise, and teach you, step-by-step, healthy eating habits for life. The Food Medic isn’t simply a book with […]

Grounded in the belief that ‘less is more’, A Simple Table is about a shared love for a natural, balanced and sustainable way of living, good food and drink, and the simple measures we can take to have a healthier body and mind. Chi and Natali’s easy recipes are brimming with beautiful flavours, full of […]

The much-anticipated follow-up cookbook from Deliciously Ella, the inspirational bestselling food writer who has taken the cookery world by storm. In the follow-up to her amazing bestseller Deliciously Ella Every Day, Ella makes it easy to prepare delicious food for you, your friends and family, whatever the occasion. No more wondering whether certain dishes go […]

The companion cookbook to Dr. Hyman’s revolutionary Eat Fat Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hyman’s Eat Fat Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. […]

The official lifestyle companion guide to Dr. David Perlmutter’s revolutionary approach to vibrant health, as described in his international bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With over one million copies sold worldwide, Dr. Perlmutter’s books have changed the lives of people across the globe, revealing the devastating truth about the effects […]

Emma Hatcher has suffered from a sensitive gut for as long as she can remember. After years of horrible symptoms and endless frustration trying different diets and cutting out various foods, her GP recommended the Low FODMAP Diet. FODMAP changed Emma’s life and she has never looked back since. Emma’s book, based on her hugely […]

THE OFFICIAL COMPANION TO BESTSELLING BOOK THE SIRTFOOD DIET. The Sirtfood Diet Recipe Book contains over 100 delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and healthy for life. Jumpstart your way to better health with over 100 tried-and-tested recipes from the bestselling authors of The Sirtfood […]