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Duration: 1–5 minutes, depending on you/your child’s age and ability to engage and concentrate. What you will need: your breathing body, a bell or chime (optional). This is a really helpful practice that you can use at any time of the day to calm down and focus. Take a seat. Feel where your feet touch […]

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Related Categories: Nourish & Inspire Blog

The significance of controversy and tension in photography

So much art relies on creating tension within the scene. This is important in many ways, but when it comes to creative portraiture, it is paramount to give the character and storyline tension. Tension adds to the storyline of an image and also ensures a more visceral reaction from the viewer. The Frequency of Beating […]

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Related Categories: Photography

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