Use this book to thrive in the new normal, one Microstep at a time.
I love this book! Practical, evidence-based advice on how to thrive - one Microstep at a time!
Your Time to Thrive offers excellent and timely guidance for improving health and well-being. This book will inspire you to achieve a better future.
Right now people are looking for a change - and small steps lead to big breakthroughs. Your Time to Thrive will inspire you with tangible ways to actually make that change happen so you can live the life you envision for yourself.
In a world defined by constant change, Your Time to Thrive invites us to give our attention to what matters most for our optimal well-being. It's nothing less than a blueprint for living a better life.
Your Time to Thrive is the guide we need, packed with small steps anyone can take to live a healthier, happier, and more fulfilling life.