This book is a very informative guide to living a flourishing life. Informed by science, Vanessa King shows why each key to flourishing matters and the actions we can take to make it a reality. Whether it's new ways to nurture our relationships, exercising our minds and bodies, or exploring our own creativity, there's something in here for everyone.
A wonderful menu for living a happier, more fulfilling and caring life. Strongly recommended.
While an eminently practical book, it is also wise and compassionate. Teaches us how to slow down and see the world anew.
This brilliantly researched book gives you the cutting-edge science and practical strategies to put a smile on your face.